To access the Express Health website, click hereExpress Health is a comprehensive health and wellness program designed to improve the health of your employees and their families. Express Health, a physician supervised program, can control rising health care costs and help keep out-of-pocket expenses to a minimum.
By completing a confidential health questionnaire and participating in the free health screening at the work-site, employees can receive feedback that gives them a profile of their health and what they can do to improve it. At the screening, experienced health professionals measure blood pressure, total cholesterol, HDL, glucose, pulse and body composition. A blood sample is drawn from a finger-stick. Laboratory blood work is available upon request. All information is strictly confidential.
These phone based programs help individuals better manage existing health conditions. Participants can enroll at the health screening or any time through the year by calling Express Health
Our C. Everett Koop award-winning prenatal program is available to pregnant women to help them have a healthy baby. The mom-to-be is encouraged to enroll as early in the pregnancy as possible. Women can enroll by calling Express Health.
These 20-page interactive booklets guide an individual through the process of change to accomplish their personal health enhancement goals. Attacking Anxiety & Depression is a 15- week self-directed multimedia program designed for individuals suffering from Anxiety, Panic Disorder, Depression, or Chronic/Uncontrolled Stress. Participants can receive these materials at the screening or any time by calling Express Health.
High-energy programs that bring outstanding speakers or campaigns to the work-site. Topics may include stress management, nutrition, physical activity, and more.
Here are some additional resources we offer participants in our Express Health program.
An award-winning medical self-care guide for you and your family. This easy-to-reference book helps you identify the most common health problems you face in your home and what to do when they occur - including when to seek professional medical help.
Service with specially-trained registered nurses is available anytime day or night to listen to your situation and provide you with the information you need to make decisions that are right for you or someone you are caring for. All calls are strictly confidential.
A phone-based library available around the clock that offers information on hundreds of topics
One of the most highly rated employee health newsletters in the country. "Hope Health Letter" offers practical tips for healthier eating and cooking, adding more exercise to your day, simple advice for managing chronic stress, safety tips and much more. Participants receive six issues a year mailed directly to their home
Express Health clients receive three monthly health communications that provide information on a variety of topics including chronic diseases, healthy lifestyles, and monthly health observances. Click here to view an example.